run the length of

Whether it's being able to get to the superstore in under five minutes, or seeing if I can run the length of the local cycle trail.

看看是我能否在5分钟内赶到超市，或能否跑完当地的自行车道。

Lie back so the blankets run the length of your spine, with your head and shoulders on the floor.

躺下去正好让脊柱全躺在毯子上，头和肩膀放在地板上。

The erector spine muscles run the length of the spine and the quadratus lumborum connects the back pelvis rib cage and spine.

束脊肌从上到下贯穿脊柱，腰方肌连接骨盆后侧和脊柱。